Water | 77.5g |
Energy | 130.0kcal |
Energy | 545.0kJ |
Protein | 13.7g |
Total lipid (fat) | 7.9g |
Ash | 0.49g |
Carbohydrate, by difference | 0.1g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 64.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 97.0mg |
Potassium, K | 141.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 1.21mg |
Copper, Cu | 0.045mg |
Selenium, Se | 11.0??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.014mg |
Riboflavin | 0.152mg |
Niacin | 3.255mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.2mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 43.2mg |
Betaine | 11.6mg |
Vitamin B-12 | 0.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 21.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 11.0IU |
Vitamin K (phylloquinone) | 1.0??g |
Fatty acids, total saturated | 2.03g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 1.48g |
18:0 | 0.42g |
Fatty acids, total monounsaturated | 3.56g |
16:1 undifferentiated | 0.29g |
18:1 undifferentiated | 3.25g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.92g |
18:2 undifferentiated | 1.85g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 61.0mg |
Tryptophan | 0.156g |
Threonine | 0.615g |
Isoleucine | 0.645g |
Leucine | 1.058g |
Lysine | 1.144g |
Methionine | 0.367g |
Cystine | 0.18g |
Phenylalanine | 0.558g |
Tyrosine | 0.439g |
Valine | 0.689g |
Arginine | 0.957g |
Histidine | 0.415g |
Alanine | 0.871g |
Aspartic acid | 1.269g |
Glutamic acid | 1.982g |
Glycine | 0.913g |
Proline | 0.707g |
Serine | 0.498g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |